5 Ways to Reconnect with Your Body
"I used to think I was S-L-O-W, and there was something 'wrong' with me." It was 4.30 am. I pushed my 11-year old self to get up and be functional. I…
Here’s Why Authenticity isn’t What You Think It is (And Why You Should Care)
“I’m amazed by how authentic you are, with the way you live and treat life around you,” she told me. I noticed something felt off in my body. It was…
