Ways to Work with Me:
Transition and Clarity
1:1 Coaching Program
Are you seeking clarity and reassurance in the midst of a big change? Do you want to arrive on the other side, not only “okay” or “better” or “survived”, but feeling at peace, content, elevated, and strongly rooted in your authentic self?
If you are ready to step into the new, truer, and freer version of yourself that will bring you closer to your future destiny, I want you to read further.
Whether you’re ending a serious relationship, moving to / adapting in a new country, going through a career change, being a first time parent, or going through a groundbreaking inner healing, big life transitions can feel like a dark, scary, and confusing tunnel.
But this transition tunnel brings magic. In such a rare space, you have the opportunity to metamorphose into a newer and truer version of you, beyond false beliefs, societal labels, past hurts, and conditionings.
The tunnel will bring you the next version you need to become, as long as you’re able to do the dance between ownership and surrender.
This is exactly what I’ll guide you to do. Through integrating Western psychology and Eastern wisdom, you’ll be guided to reconnect with your own inner compass and get into your true clarity.
In this 12-week container, we will use a blend of mind-body-heart connection practice, inner child work, pattern recognition and deconstruction, reparenting and intergenerational wounds healing, and mindfulness practices.
What’s included?
- 12-week close support
- 6 deep dive calls
- Intake Form & Pre – Post Assessment
- Personalized exercises and mindfulness practices
- Unlimited voice notes & chat support
As a trauma-informed coach, a safe space is guaranteed. I’ll meet you exactly where you are at and work with you in a partnership. What you will experience is a sense of safety and power.
If you’re ready to receive support, book your complimentary consultation call below. This call is for us to get to know each other and to see if this program is the right fit for you. We will only move forward if we both feel confident that it’s a good match.
Clarity, Creativity, Impact
A 1:1 impact creation coaching program for heart-centered leaders
This program is for you if:
- You’re in a career or business transition
- You feel called to create a ripple effect and make a difference,
- You want to get into your true clarity,
- You are ready to bring your heart mission to life,
- You believe in the possibility of doing good work, that feels good (not forcing or neglecting your wellbeing)
In this 12-week program you will start to access your inner clarity, unlearn false limiting beliefs, get in touch with your inner fire and true courage, and explore your wild creative force to start creating the unimaginable.
… without abandoning yourself ever again.
What’s included?
- 12-week close support
- 6 deep dive calls
- Intake Form & Pre – Post Assessment
- Personalized exercises and creative practices
- Unlimited voice notes & chat support
“When you prioritize your heart, work is a playful gateway to your healing and evolution”
If you’re ready to receive support, book your complimentary consultation call below. This call is for us to get to know each other and to see if this program is the right fit for you. We will only move forward if we both feel confident that it’s a good match.
If you notice any repeating unhealthy patterns, emotional reactivity, or repeating dysfunctional relationships in your life, the roots of your problems most likely don’t originate from the present. Every inner child healing session will help you get crucial insights to your inner psyche, to deeply heal in a safe space, reclaim your power, and have more harmonious relationships with your loved ones and yourself.
This session is for you if you want to:
- Understand the roots to your repeating unhealthy patterns and your biggest emotional triggers.
- Get insights to some of your core inner wounds that originated from your childhood, limiting beliefs, and intergenerational patterns.
- Release past hurts and false beliefs, strengthen your sense of ownership, and be the source of your own healing and continuous evolution.
- Practicing true self-love and cultivate deep compassion for self and others
- Experience a safe space within, where you can meet and soothe your inner child and know how to reparent yourself, so you can shift the narratives and thrive.
*Note: this coaching session is different from a psychotherapy session. Inner child healing coaching is an empowering partnership between the coach and the client. It requires your deep sense of ownership to do the inner work. I will guide you to be your own self-healer.
Using Dr. Shefali’s Conscious Parenting Method™, you’ll learn how to move from chaos to connection at home. You will understand what your child truly needs, connect with their true essence, and learn how to place life-enhancing boundaries. Along the way, you will also learn the tools to catch any reactive patterns in the moment, understand the real roots to your parenting frustration, and turn it into a conscious response.
Each coaching session will help you build a stronger and much healthier connection with your child and with yourself, so you can fall back in love with parenting all over again.
Coaching is a dance and partnership that requires deep trust. Book this call to get to know each other, to sense if I’m the right coach to support you, and to explore which program you need the most.
I will only take you on as a client if I feel confident I can help you, and if we both feel it’s a good match.
Transition and Clarity
1:1 Coaching Program
Are you seeking clarity and reassurance in the midst of a big change? Do you want to arrive on the other side, not only “okay” or “better” or “survived”, but feeling at peace, content, elevated, and strongly rooted in your authentic self?
If you are ready to step into the new, truer, and freer version of yourself that will bring you closer to your future destiny, I want you to read further.
Whether you’re ending a serious relationship, moving to / adapting in a new country, going through a career change, being a first time parent, or going through a groundbreaking inner healing, big life transitions can feel like a dark, scary, and confusing tunnel.
But this transition tunnel brings magic. In such a rare space, you have the opportunity to metamorphose into a newer and truer version of you, beyond false beliefs, societal labels, past hurts, and conditionings.
The tunnel will bring you the next version you need to become, as long as you’re able to do the dance between ownership and surrender.
This is exactly what I’ll guide you to do. Through integrating Western psychology and Eastern wisdom, you’ll be guided to reconnect with your own inner compass and get into your true clarity.
In this 12-week container, we will use a blend of mind-body-heart connection practice, inner child work, pattern recognition and deconstruction, reparenting and intergenerational wounds healing, and mindfulness practices.
What’s included?
- 12-week close support
- 6 deep dive calls
- Intake Form & Pre – Post Assessment
- Personalized exercises and mindfulness practices
- Unlimited voice notes & chat support
As a trauma-informed coach, a safe space is guaranteed. I’ll meet you exactly where you are at and work with you in a partnership. What you will experience is a sense of safety and power.
If you’re ready to receive support, book your complimentary consultation call below. This call is for us to get to know each other and to see if this program is the right fit for you. We will only move forward if we both feel confident that it’s a good match.
"Clarity, Creativity, Impact"
A 1:1 impact creation coaching program for heart-centered leaders
This program is for you if:
- You’re in a career or business transition
- You feel called to create a ripple effect and make a difference,
- You want to get into your true clarity,
- You are ready to bring your heart mission to life,
- You believe in the possibility of doing good work, that feels good (not forcing or neglecting your wellbeing)
In this 12-week program you will start to access your inner clarity, unlearn false limiting beliefs, get in touch with your inner fire and true courage, and explore your wild creative force to start creating the unimaginable.
… without abandoning yourself ever again.
What’s included?
- 12-week close support
- 6 deep dive calls
- Intake Form & Pre – Post Assessment
- Personalized exercises and creative practices
- Unlimited voice notes & chat support
“When you prioritize your heart, work is a playful gateway to your healing and evolution”
If you’re ready to receive support, book your complimentary consultation call below. This call is for us to get to know each other and to see if this program is the right fit for you. We will only move forward if we both feel confident that it’s a good match.
If you notice any repeating unhealthy patterns, emotional reactivity, or repeating dysfunctional relationships in your life, the roots of your problems most likely don’t originate from the present. Every inner child healing session will help you get crucial insights to your inner psyche, to deeply heal in a safe space, reclaim your power, and have more harmonious relationships with your loved ones and yourself.
This session is for you if you want to:
- Understand the roots to your repeating unhealthy patterns and your biggest emotional triggers.
- Get insights to some of your core inner wounds that originated from your childhood, limiting beliefs, and intergenerational patterns.
- Release past hurts and false beliefs, strengthen your sense of ownership, and be the source of your own healing and continuous evolution.
- Practicing true self-love and cultivate deep compassion for self and others
- Experience a safe space within, where you can meet and soothe your inner child and know how to reparent yourself, so you can shift the narratives and thrive.
*Note: this coaching session is different from a psychotherapy session. Inner child healing coaching is an empowering partnership between the coach and the client. It requires your deep sense of ownership to do the inner work. I will guide you to be your own self-healer.
Using Dr. Shefali’s Conscious Parenting Method™, you’ll learn how to move from chaos to connection at home. You will understand what your child truly needs, connect with their true essence, and learn how to place life-enhancing boundaries. Along the way, you will also learn the tools to catch any reactive patterns in the moment, understand the real roots to your parenting frustration, and turn it into a conscious response.
Each coaching session will help you build a stronger and much healthier connection with your child and with yourself, so you can fall back in love with parenting all over again.
Coaching is a dance and partnership that requires deep trust. Book this call to get to know each other, to sense if I’m the right coach to support you, and to explore which program you need the most.
I will only take you on as a client if I feel confident I can help you, and if we both feel it’s a good match.
What My Clients Say After Working Together:
“It was a great release being able to connect the dots of how my emotional-somatic reactions were a result of my childhood experiences and the mechanisms that I relied on to cope in stressful situations. Once I could see the whole landscape and my past response patterns with clarity, I was able to lift myself out of the clouds with a new sense of kindness and compassion towards myself and the distressing situation at hand. Moving forward, I am feeling more confident making grounded decisions from the high road.”
“I am now feeling more released and balanced. I can allow and accept the feelings and thoughts, and I’m in the practice of loving myself better. I know that others have the same struggles. And I can promise that by working with Inez and her guidance, we are all able to live the life we desire. Being who we are: healed, loved, and authentic.”
“It was such a pleasure to work with Inez. She helped me so much during the transition period of my life. Last year was so tough and it truly helped when I had listening ears, who could also guide me to find peace during a stormy season.”
“I would truly recommend Inez to others because she listens attentively and without judgment so that I could speak my innermost truth. She doesn’t tell me what I should/ shouldn’t do and encourages me to listen to myself, which makes the effect of the coaching more long-lasting.”
Sliding Scale Rate
A sliding scale based on household income or present financial difficulty may be offered on occasion (e.g. unemployment or job loss, chronic or terminal illness).
If you are unable to afford my full fee, please don’t hesitate to contact me (hello@ineznatalia.com) and we can try to find a plan that is financially accessible to you. Alternatively, I am also able to connect you with another coach that may better match your needs.